BEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP PDF
By:Jonathan Berent
Published on 2011-05-24 by Simon and Schuster
Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world. Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult. * Learn about treatment for adults, teenagers, and children (with special advice for parents) * Practice specific goal-setting exercises and new treatment techniques * Overcome symptoms that block careers, relationships, and personal fulfillment * Conquer the entire range of problems -- from mild shyness to crippling social phobias * Achieve lasting self-esteem Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.
This Book was ranked at 15 by Google Books for keyword Programming self help.
Book ID of BEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP's Books is WiusMayNN_gC, Book which was written byJonathan Berenthave ETAG "xK8N4AjNk+M"
Book which was published by Simon and Schuster since 2011-05-24 have ISBNs, ISBN 13 Code is 9781439147696 and ISBN 10 Code is 1439147698
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Book which have "288 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
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