Why Do I Keep Doing This!!? PDF
By:Judith Pearson
Published on 2012-01-31 by Crown House Publishing
What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to geneti, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our |logical brain| in charge. Using self-hypnosis and Neuro-Linguistic Programming (NLP) is one of the easiest ways to achieve this.Hypnosis relaxes and quietens the mind's chatter and can provide strategies to manage the mind and to access the qualities and strengths that we already possess. NLP is the one psychological approach that spells out those strategies step-by-step.This book explains how the concepts and mechanisms of hypnosis and the principles of NLP make for effective approaches to self-hypnosis.
This Book was ranked at 35 by Google Books for keyword Programming self help.
Book ID of Why Do I Keep Doing This!!?'s Books is MKUkBQAAQBAJ, Book which was written byJudith Pearsonhave ETAG "7192m4onelk"
Book which was published by Crown House Publishing since 2012-01-31 have ISBNs, ISBN 13 Code is 9781845908447 and ISBN 10 Code is 1845908449
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Book which have "288 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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